A breather lying down in a black eyeshade, her hair spread across the pillow

Go Within, Grow Beyond

GROF® Breathwork and transpersonal experiences
on Vancouver Island and across BC

Ways to journey

Where would you like to begin?

Breath Journeys

Inward explorations with breath as the entheogen

See dates
Mats, cushions and blankets set out in a circle inside the dome, with the wood stove lit

A breath journey day

What happens in the room?

Breath. Lie down, turn inwards and breathe faster and deeper than usual.

Music. Three hours of transformational music that carries each journey from beginning to end.

Focused Bodywork. Supportive contact, offered on request and never without your consent.

Mandala. Afterwards, you draw your experience, putting on paper what words can’t describe.

Group Process. A sharing circle where each person is seen and heard, without judgement.

Learn more

Upcoming journeys

Our next experience

See all dates
The studio at Dharti Mata Centre, with cushions in a circle before the altar

Saturday, January 30, 2027

Nanaimo

GROF® Breathwork Day Retreat @ Dharti Mata Centre

9am to 7pm

Register
  • Sunday, January 31, 2027

    Parksville. Sound Journey with Kyla @ Ocean Tide Yoga

    Registration opens soon
  • Sunday, February 28, 2027

    Vancouver. GROF® Breathwork Day Experience @ Qi Integrated Health

    Registration opens soon
  • Saturday, March 27, 2027

    Nanaimo. GROF® Breathwork Day Retreat @ Dharti Mata Centre

    Register
  • Sunday, April 11, 2027

    Parksville. Sound Journey with Kyla @ Ocean Tide Yoga

    Registration opens soon

Your facilitators

Kyla and Wilde

We are both proudly certified facilitators, trained through GROF® Legacy Training.

Kyla Campbell works with sound, bodywork and somatic awareness, and supports people as an end-of-life doula.

Wilde Lawson-King is a transpersonal coach and a mental health crisis responder in the Comox Valley.

More about us
Kyla and Wilde standing together in the forest

Testimonials

Words from past journeyers

“I felt genuinely held throughout the entire process, from the opening circle, to the breath work journey itself, and the integration afterward.”
Lyle
“I would never have imagined the power of my breath or how profoundly it could touch the deepest levels of my psyche.”
Ursa
“The facilitators held the space with so much love and responsiveness.”
Mary M
Read more on Google

Free resource

Coming Home

An integration guide for the days and weeks after a journey: practices, prompts and where to find support.

Coming soon

Join

Follow the journey

Occasional emails about upcoming journeys, resources and reflections.

Non-Ordinary Conversations

Holotropic Journeys Podcast

Exploring and sharing stories of those whose lives and work have been shaped by holotropic states.

Latest episode

John Ablett

51 minutes

The Art of Integration