Go Within, Grow Beyond
GROF® Breathwork and transpersonal experiences
on Vancouver Island and across BC
A breath journey day
What happens in the room?
Breath. Lie down, turn inwards and breathe faster and deeper than usual.
Music. Three hours of transformational music that carries each journey from beginning to end.
Focused Bodywork. Supportive contact, offered on request and never without your consent.
Mandala. Afterwards, you draw your experience, putting on paper what words can’t describe.
Group Process. A sharing circle where each person is seen and heard, without judgement.
Upcoming journeys
Our next experience
Saturday, January 30, 2027
Nanaimo
GROF® Breathwork Day Retreat @ Dharti Mata Centre
9am to 7pm
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Sunday, January 31, 2027
Parksville. Sound Journey with Kyla @ Ocean Tide Yoga
Registration opens soon -
Sunday, February 28, 2027
Vancouver. GROF® Breathwork Day Experience @ Qi Integrated Health
Registration opens soon -
Saturday, March 27, 2027
Nanaimo. GROF® Breathwork Day Retreat @ Dharti Mata Centre
Register -
Sunday, April 11, 2027
Parksville. Sound Journey with Kyla @ Ocean Tide Yoga
Registration opens soon
Your facilitators
Kyla and Wilde
We are both proudly certified facilitators, trained through GROF® Legacy Training.
Kyla Campbell works with sound, bodywork and somatic awareness, and supports people as an end-of-life doula.
Wilde Lawson-King is a transpersonal coach and a mental health crisis responder in the Comox Valley.
More about us
Testimonials
Words from past journeyers
“I felt genuinely held throughout the entire process, from the opening circle, to the breath work journey itself, and the integration afterward.”
“I would never have imagined the power of my breath or how profoundly it could touch the deepest levels of my psyche.”
“The facilitators held the space with so much love and responsiveness.”
Free resource
Coming Home
An integration guide for the days and weeks after a journey: practices, prompts and where to find support.
Coming soonJoin
Follow the journey
Occasional emails about upcoming journeys, resources and reflections.
Non-Ordinary Conversations
Holotropic Journeys Podcast
Exploring and sharing stories of those whose lives and work have been shaped by holotropic states.